Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

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From the Publisher

You can't change your genes, but you can change your lifestyleYou can't change your genes, but you can change your lifestyle

Publisher ‏ : ‎ Harvest (March 8, 2022)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0358573408
ISBN-13 ‏ : ‎ 978-0358573401
Item Weight ‏ : ‎ 13.9 ounces
Dimensions ‏ : ‎ 6 x 0.91 x 9 inches
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Depression Help