The Anxiety Sisters’ Survival Guide: How You Can Become More Hopeful, Connected, and Happy

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From the Publisher

Thoughts are not facts. Just because your mind suggests it doesn't mean it's true.Thoughts are not facts. Just because your mind suggests it doesn't mean it's true.

Anxiety disorder is not a personality trait or a moral failing - it is a disorder not a decisionAnxiety disorder is not a personality trait or a moral failing - it is a disorder not a decision

In reality, healing more closely resembles the cha-cha... You will start over many times...In reality, healing more closely resembles the cha-cha... You will start over many times...

Publisher ‏ : ‎ TarcherPerigee (September 14, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 0593329473
ISBN-13 ‏ : ‎ 978-0593329474
Item Weight ‏ : ‎ 11.2 ounces
Dimensions ‏ : ‎ 5.96 x 0.81 x 8.02 inches
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