The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (A New Harbinger Self-Help Workbook)

81m4Rosb WL buynow3
From the Publisher

New Harbinger Publications: The Creator of the Self-Help Workbook. Help for anxiety, OCD, and more!New Harbinger Publications: The Creator of the Self-Help Workbook. Help for anxiety, OCD, and more!

Our self-help workbook are: evidence-based, written by mental health experts, & and are easy to useOur self-help workbook are: evidence-based, written by mental health experts, & and are easy to use

They're also recommended by mental health experts!They're also recommended by mental health experts!

New Harbinger Publications: Powerful self-help you can trust, for more than 45 yearsNew Harbinger Publications: Powerful self-help you can trust, for more than 45 years

Publisher ‏ : ‎ New Harbinger Publications; Workbook edition (June 1, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 1684032644
ISBN-13 ‏ : ‎ 978-1684032648
Item Weight ‏ : ‎ 1.07 pounds
Dimensions ‏ : ‎ 8 x 0.53 x 10 inches
,

buynow3

Depression Help