The Teen Girl’s Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (The Instant Help Solutions Series)

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From the Publisher

Teens Need Mental Health Resources More Than Ever - Instant Help Solutions books can helpTeens Need Mental Health Resources More Than Ever - Instant Help Solutions books can help

Our books provide practical skills for dealing with social, emotional & mental health challengesOur books provide practical skills for dealing with social, emotional & mental health challenges

The easy, fun activities take just 10 minutes a day -- and are designed to make an immediate impactThe easy, fun activities take just 10 minutes a day -- and are designed to make an immediate impact

Instant Help Solutions: Powerful tools for today's teens--from the #1 trusted self-help publisherInstant Help Solutions: Powerful tools for today's teens--from the #1 trusted self-help publisher

Publisher ‏ : ‎ Instant Help (February 1, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 200 pages
ISBN-10 ‏ : ‎ 1684035848
ISBN-13 ‏ : ‎ 978-1684035847
Reading age ‏ : ‎ 13 years and up
Grade level ‏ : ‎ 6 – 12
Item Weight ‏ : ‎ 8.5 ounces
Dimensions ‏ : ‎ 6 x 0.44 x 8 inches
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