The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Health and Wellness Workbooks for Teens)

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From the Publisher

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Practice more self-love with a workbook that offers:

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An optimistic mindset

Discover what makes a positive outlook so important, and easy ways to practice being decisive, letting things go, and figuring out who you really want to be.

Relatable advice

This workbook includes quizzes, writing prompts, and stories about real teens who found power in living confidently and authentically.

50 activities

Find practical exercises to help you work through insecurities and become more resilient.

Publisher ‏ : ‎ Althea Press (October 1, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 156 pages
ISBN-10 ‏ : ‎ 1641526106
ISBN-13 ‏ : ‎ 978-1641526104
Item Weight ‏ : ‎ 15.4 ounces
Dimensions ‏ : ‎ 8 x 0.43 x 10 inches
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