Try to be like a dog: A Self-Help journal with prompts for mindfulness, meditation, anxiety, stress management, dementia, and depression relief, a CBT journal for adults and teens.

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ASIN ‏ : ‎ B08S2VSZXB
Publisher ‏ : ‎ Independently published (December 31, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 111 pages
ISBN-13 ‏ : ‎ 979-8588763011
Item Weight ‏ : ‎ 5.6 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches
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Depression Help