You’re Strong, Smart, and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression (Art Therapy, For Fans of You Can Do All Things) (Latest Kate)

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From the Publisher

illustrated books to remind you that you are strong capable and worthyillustrated books to remind you that you are strong capable and worthy

therapets  emotional support animal cardstherapets  emotional support animal cards

Description
Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. It’s Your Weirdness that Makes You Wonderful is a self-love guided journal that meets us where we are—in the midst of the feelings that say we’re not enough, we won’t make it This card deck of 50 cute doodles comes from the author of the bestselling You Can Do All Things. Each card of positive affirmations offers you a daily moment of joy to escape from the problems so many of us face in this hectic, modern world.

Publisher ‏ : ‎ Mango; Illustrated edition (July 28, 2020)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 212 pages
ISBN-10 ‏ : ‎ 1642501204
ISBN-13 ‏ : ‎ 978-1642501209
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 6.25 x 0.75 x 6.25 inches
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Depression Help